graeme tomlinson, also known as ‘the fitness chef’, has been sharing nutrition infographics on instagram to help people understand how to make better food choices. his straight-talking, myth-busting charts communicate in a clear way the difference between snacks that are deemed ‘healthy’ versus those that are considered ‘evil’; as well as the varying calories in different nutritional properties in the members of a particular food group. all images courtesy of the fitness chef
helping people understand the misconceptions that lead to poor daily eating habits, the fitness chef has already amassed over half a million followers on his instagram profile. the clear, straight-talking nutrition infographics are easy to understand simply by looking at them, though each post comes with a lengthy text description that backs up image. by visualizing popular food trends against their notorious counterparts, tomlinson strives to educate his followers on the correct nutritional intake of different food groups. simple facts, such as the calories of a certain ice cream brand versus another, offer an easy ‘cheat-sheet’ to achieve one’s fitness goals, or just maintain a healthy diet.
sofia lekka angelopoulou I designboom
aug 06, 2020