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These are the trendiest new healthy food items in 2019

What’s trending in the world of specialty foods? We headed to the Summer Fancy Food Show in New York City to find out.

Over 2,400 food producers dazzled us with their latest creations, showing off their most delicious and nutritious new products. After spending days walking up and down every aisle in the convention center, we identified the most innovative products that also happen to be pretty healthy. These bites will seamlessly fit into your diet as better-for-you alternatives to your favorite foods.

Whether you’re looking for new breakfast, lunch or dinner items, we’ve got you covered.

Healthy Breakfast Foods

Moola Strawberry Bananamilk

Do you ever feel like milk alternatives don’t quite cut it when it comes to flavor and texture? Mooala’s Bananamilk (made from bananas and sunflower seeds) solves that problem. It has all the textural qualities of dairy milk — it’s smooth and creamy — with none of the digestive issues that can come along with lactose. Plus, unlike many milk alternatives, Mooala is an excellent source of calcium, a good source of vitamin C and a cup serving contains as much potassium as a small banana.

Moola is currently available at Whole Foods Market, Wegmans, ShopRite, Costco, Albertsons-Safeway, Giant, Stop & Shop and more.

Nutrition per 1 cup: 70 calories, 3.5 grams of fat, 9 grams of carbs, 5 grams of sugar, 1 gram of protein

Blender Bombs Mint & Cacao Chip

Smoothies may be a convenient, nutrient-dense way to sip breakfast on the go, but making them can sometimes be a chore. For a convenient shortcut, grab a box of Blender Bombs. These smoothie boosters are flavor-packed bites full of healthy fats to pump up the macronutrient profile of any carb-heavy smoothie so you can actually feel satisfied after sipping. You can even eat them as a snack if you don’t want to start up your blender.

Nutrition per 1 piece 140 calories, 9 gram of fat, 12 grams of carbs, 4 grams of fiber, 6 grams of sugar, 4 grams of protein

RXBAR A.M Oats, Variety Pack

Get the protein power of two eggs in your breakfast without heating up the skillet. RXBAR combines egg whites, nuts and whole grains in their newest oatmeal cup to pump up the protein count to 12 grams. Each microwaveable cup also has 6 grams of fiber with only 8 or 9 grams of sugar.

Nutrition per 1 cup: 250 calories, 8 grams of fat, 35 grams of carbs, 6 grams of fiber, 8 grams of sugar, 12 grams of protein

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