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Ben Gurion University researchers used magnetic resonance imaging (MRI) to map fat deposits in the bodies of 278 overweight people to solve the question of which diet might be better, a low-fat diet or a Mediterranean diet?
Professor Iris Shai said in a Friday press release by the American Associates BGU that “reduction in liver fat is a better predictor of long term health than reduction of visceral fat.”
Fat around the heart was reduced by 11% and visceral fat by 25%.
16 countries share the Mediterranean sea, so it is a generic term as Italian food can be very different from Moroccan food while both nations share the Mediterranean.
The Vegan diet is a diet in which people refrain from the consumption of animal-based protein and opt to consume almost only fruits and vegetables.The IDF Chief of Staff Aviv Kochavi is a vegan.
Some scientists recently began to explore the role microbes in the human digestive track have in human health, showing that it may not only be what you eat, but what meets the food once you consume it.
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